|
How to get started? This is very easy. You do it slow; one
step at a time. We first encourage that the mother take charge of her own health first. I heard it well put the
other day. If you are on an airplane, you are instructed to put your oxygen on first before your children in an emergency.
In most cases, this is essential here. The mothers are often coming to us are in desperate need of some care so that
can effectively heal their own family. At bedrok we encourage the mothers to get themselves better first.
Read here for more advise from Bedrok mothers.
|
