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Dressing and Stock Recipes


Rosemary Vinaigrette Dressing (No Oil)

1/2 cup Apple Cider Vinegar
1/2 cup freshly squeezed lemon juice
1 cup water
4 Tbsp. mustard
1 tsp. freshly ground pepper
1 tsp. rosemary
1/2 tsp. sea salt
1 tsp. xanthan gum
 

Blend first 7 ingredients, then xanthan gum; blend or shake well.
Refrigerate overnight.

Note: This dressing is great on potato salad or Body Ecology Chicken Salad.

Basic Corn Stock
1 tsp. of coconut butter
1/2 spanish or white onion, diced fresh corn cobs, de-kerneled
1 cup water per corn cob

Sauté onions in coconut butter until soft and translucent.  Add corn cob and water , bring to a simmer.  Simmer for 1 hour. Strain and cool.

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